Weigh In record (no journal entry) for 19 November 2017
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63.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1855 kcal
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Fat: 77.31g | Prot: 125.23g | Carbs: 159.05g.
Breakfast: Coca-Cola Coca-Cola, Consomé de Barbacoa, Tortilla de Maíz, Birria, Bimbo Roles de Canela con Pasas, Nescafé Clásico. Lunch: McDonald's Papas Hashbrown, Huevo (Entero), T-Bone de (Magro, Cocido, a la Parrilla), IHOP Buttermilk Pancake Original. more...
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Losing 0.5 kg a Week
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Alex_0926's Weight History
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