Weigh In record (no journal entry) for 07 April 2010
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121.6 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 63.33g | Prot: 75.10g | Carbs: 247.07g.
Breakfast: light honey wheat, Borden, large eggs publix. Lunch: Extra Crispy Tater Tots, Veggie Grillers Original. Dinner: smart ones pizza, coca-cola. Snacks/Other: baby carrots, great value 100 calorie. more...
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Losing 9.5 kg a Week
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tonytimpone's Weight History
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