Weigh In record (no journal entry) for 19 November 2017
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1989 kcal
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Fat: 199.32g | Prot: 79.63g | Carbs: 66.34g.
Breakfast: OMEGA 3 RX Omega Rx, Crema Chantilly, PF Jamón de Pavo Cocido, Flan de Coconut Dream, Waffle de Coco Grez. Lunch: OMEGA 3 RX Omega Rx, Café Espresso, Crema Chantilly, Champaña, Aderezo a la Vinagreta, Tartaro de Atún Fresco (Palta, Tomate, Cebolla). Dinner: OMEGA 3 RX Omega Rx, Queso Gouda o Edam, Aceite de Oliva, Repollo Morado, Repollo Verde. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate. more...
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Losing 2.1 kg a Week
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Mane González's Weight History
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