Weigh In record (no journal entry) for 19 November 2017
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2017:
|
839 kcal
|
Fat: 23.43g | Prot: 22.34g | Carbs: 133.00g.
Lunch: Виктория Салат из Краснокочанной Капусты, Белый Хлеб, Борщ Украинский. Dinner: Белый Хлеб, ВкусВилл Кабачковая Икра. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gyli4ka6's Weight History
|