BlackUnicorn's Journal, 08 May 12

Weigh In record (no journal entry) for 08 May 2012
108.4 kg Lost so far: 14.6 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:
1966 kcal Fat: 63.97g | Prot: 93.78g | Carbs: 219.24g.   Breakfast: Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. Lunch: Pommes Frites, Flan Chocolat, Schweinesteak oder Schnitzel, Kleiner Grüner Salat. Dinner: Bier, Popcorn Leger, Spätzli, Gruyère Coop, Joghurt Weisse Trauben 0% Zucker 0.1% Fett. more...
3586 kcal Exercise: Walking (moderate) - 5/kph - 24 minutes, Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
Losing 1.4 kg a Week

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BlackUnicorn's Weight History


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