Weigh In record (no journal entry) for 19 November 2017
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57.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1553 kcal
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Fat: 69.66g | Prot: 60.67g | Carbs: 171.06g.
Breakfast: Ja! Kakao Drink mit Traubenzucker, Milch 1,5%, Hartgekochtes Ei, Bergader Almkäse Waldpilz, Sachsenland Kräuterquark, REWE Bauern Brötchen. Lunch: Penny To Go Babymöhren, Clementinen, Pink Lady Äpfel, Sachsenland Kräuterquark, Bergader Almkäse Waldpilz, Kerrygold Extra mit Meersalz, REWE Mehrkorn Toastbrötchen. Dinner: Tomatensoße (Konserviert), K-Classic Jagdwurst, Nudeln (Gekocht). Snacks/Other: REWE Mini Cones. more...
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Losing 1.8 kg a Week
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Kajanchen's Weight History
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