Weigh In record (no journal entry) for 19 November 2017
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57.2 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1443 kcal
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Fat: 60.00g | Prot: 150.47g | Carbs: 69.62g.
Breakfast: Myprotein Peanut Butter Coconut Flavoured, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, 4+ Nutrition ISO+ [Cookies & Gianduia], Land Pathos Yogurt Colato Greco, Soya e Natura Latte di Soia, Coop Albume D'uovo, Vitamin Store Oatmeal. Lunch: Suzi Wan Latte Di Noce Di Cocco, Sweet Potato , Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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