Weigh In record (no journal entry) for 19 November 2017
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1252 kcal
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Fat: 41.47g | Prot: 36.81g | Carbs: 187.35g.
Breakfast: Белый Рис, Чай Несладкий. Lunch: Яблоко, Яблочный Пирог. Dinner: Яблоко, Кефир 1%, Котлета Говяжья. more...
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Losing 0.1 kg a Week
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Оля Маслова's Weight History
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