Weigh In record (no journal entry) for 08 May 2012
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79.2 kg
Lost so far: 6.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 42.19g | Prot: 21.59g | Carbs: 145.49g.
Breakfast: Organic Creamy Peanut Butter, 100% Maple Syrup, Oatmeal, Butter, Espresso Coffee. Snacks/Other: Chocolate Chunk Cookie. more...
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Losing 1.3 kg a Week
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