Weigh In record (no journal entry) for 08 May 2012
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 64.60g | Prot: 89.95g | Carbs: 234.71g.
Breakfast: Gala Apples, Nonfat Plain Greek Yogurt, Bananas, Amplified 100% Whey Protein, Almond Breeze Original. Lunch: #3 Totally Tuna Unwich, Cheese Supreme. Dinner: Pork Chops or Roasts (Center Rib, Boneless), Long Grain & Wild Rice - Herb Roasted Chicken, Fresh Take Cheese & Breadcrumb Mix - Southwest Three Cheese, Green Snap Beans, Big N Flaky Crescent Rolls, Watermelon. Snacks/Other: Go Lean Crunch! - Honey Almond Flax, Coca-Cola Classic (100 Calorie). more...
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Losing 3.8 kg a Week
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BlushBabe's Weight History
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