Weigh In record (no journal entry) for 18 November 2017
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95.7 kg
Lost so far: 15.9 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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129 kcal
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Fat: 8.75g | Prot: 11.07g | Carbs: 0.68g.
Snacks/Other: Oeuf. more...
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Losing 11.2 kg a Week
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