Weigh In record (no journal entry) for 18 November 2017
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1803 kcal
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Fat: 40.33g | Prot: 130.20g | Carbs: 225.70g.
Breakfast: Milbona Skyr Bianco Magro 0,2%. Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Monini Olio Extra Vergine di Oliva, Tesori del Cuoco Riso Thaibonnet. Dinner: Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Myprotein Burro di Arachidi, Sondey Gallette di Riso, Myprotein Impact Whey Isolate Neutre. more...
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Losing 1.4 kg a Week
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giuseppevicario's Weight History
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