Weigh In record (no journal entry) for 18 November 2017
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69.3 kg
Lost so far: 52.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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316 kcal
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Fat: 15.35g | Prot: 6.05g | Carbs: 38.27g.
Breakfast: Zentis 75% Frucht Erdbeere, Croissant. more...
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steady weight
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Cocktailnase's Weight History
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