Weigh In record (no journal entry) for 18 November 2017
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56.9 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1500 kcal
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Fat: 13.09g | Prot: 110.02g | Carbs: 220.00g.
Breakfast: Coop Albume D'uovo, Vitamin Store Oatmeal. Lunch: Coop Albume D'uovo. Dinner: Salmon Maki. Snacks/Other: Coop Albume D'uovo, Eurospin Gallette Di Farro, 4+ Nutrition ISO+ [Cookies & Gianduia]. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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