mokropsie's Journal, 18 Nov 17

mokropsie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 November 2017

66.9 kg Lost so far: 5.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2017:

680 kcal

Fat: 12.43g | Prot: 25.46g | Carbs: 109.15g. Breakfast: frischli H-Fettarme Milch, Kaffee mit Milch, Chiquita Banane, REWE Bio 5-Korn-Müsli. more...

1640 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 8.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mokropsie's Weight History

View Complete History

mokropsie's Journal, 18 Nov 17

Submit a Comment

mokropsie's Weight History