Weigh In record (no journal entry) for 18 November 2017
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88.6 kg
Lost so far: 1.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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2443 kcal
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Fat: 91.44g | Prot: 88.36g | Carbs: 165.70g.
Breakfast: Dolce Gusto Cappuccino , Tapioca de Queijo. Lunch: Legumes Refogados, Bohemia Cerveja Pilsen, Filé de Peixe no Forno ou Grelhado, Molico Sorvete de Iogurte. Dinner: Cordial ou Licor. Snacks/Other: Sadia Mussarela, Sadia Queijo Prato, Queijo Camembert, Cerveja Normal. more...
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930 kcal
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Exercise:
Sexual Activity - 1 hour, Sleeping - 8 hours, Driving - 30 minutes, Apple Health - 14 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Kauana Miranda's Weight History
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