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meta sair dos 3 digitos em breve 💪
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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959 kcal
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Fat: 67.94g | Prot: 72.34g | Carbs: 24.10g.
Lunch: Abobrinha Refogada, Carne do Peito de Frango (Assado, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Amendoim. more...
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Losing 0.8 kg a Week
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Elinofoco's Weight History
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