Weigh In record (no journal entry) for 08 May 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 14.96g | Prot: 72.37g | Carbs: 128.11g.
Breakfast: Porridge. Lunch: White Bread, Tuna in Water (Canned), Whole Wheat Pita Bread. Dinner: Beetroot, Baked Potato (Peel Eaten), Fish. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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