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liesel1234
Journal
30 May 15
liesel1234's Journal, 30 May 15
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Weigh In record (no journal entry) for 30 May 2015
87.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2015:
964 kcal
Fat: 52.60g | Prot: 39.81g | Carbs: 84.82g.
Breakfast:
Ja! Deutscher Gouda, Mischkornbrot.
Lunch:
Käsebrötchen.
Dinner:
Heinz Pommes Frites Sauce, Pommes Frites (aus Tiefkühlware).
more...
2781 kcal
Exercise:
Watching TV/Computer - 1 hour, Driving - 1 hour and 30 minutes, Shopping - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
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liesel1234's Weight History
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