Weigh In record (no journal entry) for 17 November 2017
|
54.3 kg
Lost so far: 3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2017:
|
839 kcal
|
Fat: 17.80g | Prot: 10.21g | Carbs: 172.94g.
Breakfast: Ого Сушки "Кроха", Кофемания Раф Moss, Каша Рисовая на Молоке, Яшкино Ирис Сливочный. more...
|
Losing 1.2 kg a Week
|
|
beglanka's Weight History
|