Weigh In record (no journal entry) for 17 November 2017
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109.2 kg
Lost so far: 25 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1672 kcal
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Fat: 44.15g | Prot: 77.70g | Carbs: 227.40g.
Breakfast: Gut & Günstig Apfelmus, Kaufland Geflügelmortadella, Leerdammer Original, Rama Margarine, REWE Bio-Finn-Brötchen. Lunch: DM Bio Vegetarische Bolognese, DM Bio Fussili Rote Linsen. Snacks/Other: Nimm2 Soft Sauer, Kinder Country, KitKat Singles. more...
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Gaining 1.9 kg a Week
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Sophie v. Hasm's Weight History
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