Weigh In record (no journal entry) for 17 November 2017
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58.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1828 kcal
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Fat: 88.53g | Prot: 51.56g | Carbs: 205.67g.
Breakfast: Clementinen, Grünländer Gartenkräuter, Alpenhain Obazda Original, Dr. Doerr Dresdner Fleischsalat, Kerrygold Extra mit Meersalz, REWE Bäcker Brötchen. Dinner: Ja! Kroketten für Backofen & Pfanne, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Sauce Hollandaise, Boulette, Coca-Cola Coca-Cola. Snacks/Other: Milram Feine Quark Creme Mango, Mars Mars (51g). more...
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Gaining 0.5 kg a Week
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Kajanchen's Weight History
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