kiloelfe's Journal, 17 Nov 17

Moin
79 kg Lost so far: 5 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2017:
1768 kcal Fat: 54.25g | Prot: 59.92g | Carbs: 256.97g.   Breakfast: Zwergenwiese Rote Bete-Meerrettich Streich, Italienisches Brot. Lunch: Manner Haselnuss Mignon, Zucker, Espresso, Speiseeis, Hofmolkerei Dehlwes Biomilch 1,5%. Dinner: Tarte, HAK Rotkohl mit Apfelstücken, Kartoffeln, Roulade, Wiesgart Apfelsaft Naturtrüb. more...
Losing 0.7 kg a Week

7 Supporters    Support   

Comments 
Moinsen! 😃 
17 Nov 17 by member: Luise Freiheit

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kiloelfe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.