Weigh In record (no journal entry) for 17 November 2017
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1937 kcal
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Fat: 94.06g | Prot: 105.79g | Carbs: 166.28g.
Breakfast: Kaffee mit Milch und Zucker, Aldi Bio Joghurt & Knuspermüsli Kirsche, Mandarine, Lätta Margarine, Gurke (mit Schale), Cheddar-Käse, Edeka Bio Finnisch Toasties. Lunch: Gutfried Putenbrust Natur, Kaffee mit Milch, Pink Lady Äpfel, Tomaten, Netto Mozzarella, Edeka Bio Finnisch Toasties. Dinner: Président Feta, Tomaten, Zucchini, Lidl Hackfleisch Gemischt. more...
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Losing 3.2 kg a Week
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annek.90's Weight History
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