Weigh In record (no journal entry) for 17 November 2017
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55.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1297 kcal
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Fat: 32.18g | Prot: 98.60g | Carbs: 150.85g.
Breakfast: Fage Total 0% con Miele. Lunch: Gallo Le Gallotte Riso Venere e Mais, Saltimbocca, Cavolfiore. Dinner: Primia Riso Basmati, Zucchine, Primia Tonno al Naturale. Snacks/Other: Gallo Le Gallotte Riso Venere e Mais, Noberasco Anacardi, Melinda Mela. more...
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Losing 2.5 kg a Week
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Silvia_357's Weight History
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