Weigh In record (no journal entry) for 17 November 2017
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82.4 kg
Lost so far: 5.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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889 kcal
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Fat: 35.65g | Prot: 49.80g | Carbs: 96.38g.
Lunch: Nestlé Dessert Chocolat Noir, Fromage de Chèvre, Clémentines, Noix, Carrefour Fromage Blanc 0%, Pomme. Dinner: Pomme, Carrefour Fromage Blanc 0%, Picard Boulettes de Poulet à la Thaïlandaise, Panzani Pâtes Cuites, Moutarde, Jus de Citron, Crème Fraîche Épaisse, Chou, Carottes. more...
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2440 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Sitting - 10 hours, Standing - 1 hour. more...
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steady weight
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Manon-euh's Weight History
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