Weigh In record (no journal entry) for 17 November 2017
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117.1 kg
Lost so far: 54.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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359 kcal
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Fat: 10.36g | Prot: 17.06g | Carbs: 52.25g.
Breakfast: Tomatoes, Apetina Light Feta Cheese, Toasted Whole Wheat Bread . more...
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Losing 0.8 kg a Week
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