Weigh In record (no journal entry) for 17 November 2017
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1583 kcal
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Fat: 55.04g | Prot: 40.05g | Carbs: 227.84g.
Breakfast: Nestle Cini Minis, Ja! Würfelzucker, Milch 1,5%. Lunch: Landliebe Grieß Pudding - Erdbeeren, Maggi Hot Chili Nudeln. Snacks/Other: Birnen, Red Bull Energy Drink, Bifi Salami, Loacker Vanille Waffeln. more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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