Arabella262's Journal, 07 Apr 10

Weigh In record (no journal entry) for 07 April 2010
114.3 kg Lost so far: 3.6 kg.    Still to go: 32.7 kg.    Diet followed: 100%.

View Diet Calendar, 07 April 2010:
1234 kcal Fat: 35.10g | Prot: 104.17g | Carbs: 137.42g.   Breakfast: pringles fat free sour cream, White Bread, great value turkey. Lunch: mozzarella, pizza sauce, lean ground meat, turkey pepperoni, Buena Vida Low Carb Whole Wheat Tortillas. Dinner: vinegar, honey, tilapia, clove garlic, soy sauce, butter lettuce, corn on cob. Snacks/Other: Natural Almonds 100 Calorie Pack, lemon, laughing cow, special k crackers. more...
3619 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Exercise machine (slow) - 5 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Desk Work - 10 hours. more...
Losing 3.2 kg a Week

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Arabella262's Weight History


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