Weigh In record (no journal entry) for 16 November 2017
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94.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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415 kcal
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Fat: 27.26g | Prot: 41.35g | Carbs: 2.64g.
Breakfast: Piracanjuba Creme de Leite, Café (Infusão). Lunch: Piracanjuba Creme de Leite, Copacol Peito de Frango Desfiado. Dinner: Alface Americana, Schotten Queijo Prato , Aurora Hambúrguer de Carne Bovina. more...
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Losing 2.8 kg a Week
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sueellenliesch's Weight History
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