Weigh In record (no journal entry) for 16 November 2017
|
65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2017:
|
2952 kcal
|
Fat: 48.91g | Prot: 155.18g | Carbs: 453.69g.
Breakfast: Zespri Kiwi Green, Hacendado Plátano, Consum Nectar Light de Piña, Hacendado Leche Semidesnatada. Dinner: Zanetti Grana Padano Rallado, Burger Meat de Pollo, Combino Espirales Tricolor. Snacks/Other: Hacendado Miel de Mil Flores, Yogur Sabor Fresa 0% Linnea V, Zanetti Grana Padano Rallado, Hacendado Aceite de Oliva Virgen Extra, Pechuga de Pollo a la Plancha, Hacendado Tallarines. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|