Weigh In record (no journal entry) for 16 November 2017
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94.9 kg
Lost so far: 6.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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900 kcal
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Fat: 48.06g | Prot: 36.35g | Carbs: 83.24g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Weizenbrötchen, Champignoncremesuppe, Beste Ernte Apfel-Rotkohl, Freihofer Gourmet Knusper-Ente. Dinner: Président Crème Fraiche, Hokkaido Kürbis. more...
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Losing 1.4 kg a Week
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Elenamaisner's Weight History
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