Charlotte 1485's Journal, 16 Nov 17

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103.3 kg Lost so far: 1.7 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:
2025 kcal Fat: 107.86g | Prot: 82.35g | Carbs: 181.98g.   Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee, Kaufland Kaffeesahne 10%. Lunch: K-Classic Tomatenpaprika, Käse, Lätta Lätta Joghurt, Harry Roggen Mild. Dinner: Nudelauflauf, Kaufland Bami Goreng. Snacks/Other: Choceur Belgische Pralinen. more...
Losing 2.3 kg a Week

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Charlotte 1485's Weight History


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