Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fgktin95
Journal
16 Nov 17
fgktin95's Journal, 16 Nov 17
fgktin95's Profile
|
< Previous Entry
|
Next Entry >
kalori dalam pecel sayur berapa ya . saos kacangnya itu lhoo.. 😂
63 kg
Lost so far:
5 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2017:
853 kcal
Fat: 44.49g | Prot: 44.69g | Carbs: 77.12g.
Breakfast:
Quaker Instant Oatmeal.
Lunch:
Gado Gado.
Dinner:
Telur Rebus.
more...
steady weight
7 Supporters
Support
Comments
ada kok bak di fs,tulis aja pecel
15 Nov 17 by member:
sucifariandani
Yg banyak kalori jelas dr kuah pecelnya itu
15 Nov 17 by member:
agalki11
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fgktin95's Weight History
View Complete History