Weigh In record (no journal entry) for 07 May 2012
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 36.40g | Prot: 36.77g | Carbs: 183.28g.
Lunch: Town House Flatbread Crisps Italian Herb, Reduced Fat Creamy Peanut Butter, Strawberry Preserves, Select Whole Grain White Sandwich Thins. Dinner: Spaghetti, Marinara Sauce, Fat Free Cheddar Cheese, Black Olives, Croutons, Lite Texas Toast, Ranch Salad Dressing , Harpoon IPA. Snacks/Other: White Table Wine. more...
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Gaining 1.0 kg a Week
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megatucf's Weight History
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