Weigh In record (no journal entry) for 15 November 2017
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82.7 kg
Lost so far: 5.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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975 kcal
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Fat: 50.25g | Prot: 37.15g | Carbs: 99.82g.
Lunch: Poires, Carrefour Fromage Blanc 0%, Concombre (Pelé), Tomates, Avocat, Poireau Cuit, Riz Blanc (à Longs Grains , Cuit). Dinner: U Miel de Fleurs, Carrefour Fromage Blanc 0%, Noix, Navet Cuit, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Le Prix Gagnant Saucisses Cuites Fumées. more...
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Losing 1.4 kg a Week
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Manon-euh's Weight History
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