Weigh In record (no journal entry) for 15 November 2017
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57.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1449 kcal
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Fat: 60.28g | Prot: 150.80g | Carbs: 70.13g.
Breakfast: Myprotein Peanut Butter Coconut Flavoured, Auchan Cacao Amaro, Myprotein Fiocchi d'avena, 4+ Nutrition ISO+ [Cookies & Gianduia], Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Sapori Di Mare Salmone (Sapori Di Mare). Snacks/Other: Eurospin Gallette Di Farro. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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