Weigh In record (no journal entry) for 15 November 2017
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1017 kcal
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Fat: 39.60g | Prot: 52.18g | Carbs: 108.70g.
Breakfast: Песочное Печенье, Шоколад, Банан, Киви, Груши, Яблоко, Овсяная Каша на Воде. Lunch: Тефтели, Макароны, Вареное Яйцо, Борщ. Dinner: Банан, Швейцарский Сыр, Рибай Стейк, Ферма Моцарелла, Помидоры, Вино Красное Сухое. more...
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Gaining 2.1 kg a Week
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miss_mary.07's Weight History
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