Weigh In record (no journal entry) for 15 November 2017
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70.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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849 kcal
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Fat: 16.38g | Prot: 85.55g | Carbs: 96.68g.
Breakfast: Latte di Soia. Lunch: Amadori Arrosto di Fesa di Tacchino, Kiwi, Zucchine, Carote. Dinner: Naturella Fiocchi di Latte senza Lattosio, Arance, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo, Carne. Snacks/Other: Chiquita Banana, Un Attimo Barretta Protein, Albume d'uovo Cotto, Mela. more...
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Losing 0.7 kg a Week
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isaianoemi8's Weight History
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