Weigh In record (no journal entry) for 15 November 2017
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100.2 kg
Lost so far: 16.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1836 kcal
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Fat: 97.85g | Prot: 50.12g | Carbs: 192.18g.
Breakfast: Banane, Chavroux Ziegenkäserolle, Wasa Roggen Traditionell. Lunch: Baktat Gebratene Auberginen in Tomatensauce, Tzatziki, Gurke (Geschält), Tomaten, Couscous-Salat, Grüne Oliven, Ziegenkäse, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Simit, Linsensuppe, Kaffee, Tee. Snacks/Other: Baklava. more...
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Losing 3.5 kg a Week
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maline75's Weight History
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