Weigh In record (no journal entry) for 15 November 2017
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2301 kcal
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Fat: 114.37g | Prot: 54.05g | Carbs: 261.41g.
Breakfast: Nestle Cini Minis, Ja! Würfelzucker, Milch 1,5%. Lunch: Ja! Würfelzucker, Landliebe Grieß Pudding - Schokolade, Gutes aus der Eifel Zwiebelwurst Gekocht, Mischkornbrot. Dinner: Borggreve Gewürz-Spekulatius, Jacobs 3 in 1. Snacks/Other: Red Bull Energy Drink, Kinder Maxi King, Bifi Salami, Nutella B-Ready. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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