luna de aylin's Journal, 14 Nov 17

Weigh In record (no journal entry) for 14 November 2017
64 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2017:
1807 kcal Fat: 78.88g | Prot: 49.80g | Carbs: 236.16g.   Breakfast: Chile Relleno, Cereal de Trigo (Pre Endulzado), Lala Leche. Lunch: Agua de Jamaica, Charras Tostadas de Maíz, Verdura Hervida, Knorr Arroz con Tomate. Snacks/Other: Gamesa Cremax de Nieve, Churros, Melón , Galletas de Chocolate (Blandas). more...
1755 kcal Exercise: Gym - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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luna de aylin's Weight History


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