Weigh In record (no journal entry) for 14 November 2017
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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2367 kcal
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Fat: 105.59g | Prot: 67.55g | Carbs: 280.78g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Nestle Cini Minis. Lunch: Ja! Würfelzucker, Landliebe Grieß Pudding - Himbeeren, Wagner Original Piccolinis Salami. Snacks/Other: Jacobs 3 in 1, Borggreve Gewürz-Spekulatius, Nutella B-Ready, Bifi Salami, Kinder Maxi King. more...
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Losing 6.3 kg a Week
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Jeannetteberge's Weight History
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