Weigh In record (no journal entry) for 14 November 2017
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102.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1187 kcal
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Fat: 68.07g | Prot: 77.51g | Carbs: 63.06g.
Breakfast: Красная Цена Сыр Эдам, Вареное Яйцо, Кофе с Молоком. Lunch: Чай Несладкий, Пирожное Заварное, Куриные Бедрышки, Голубика. Dinner: Пирожное Заварное, Куриные Бедрышки. Snacks/Other: Бургер Кинг Капучино. more...
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2733 kcal
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Exercise:
Cooking - 30 minutes, Showering - 10 minutes, Cross Training - 5 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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super.tigra3591's Weight History
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