Weigh In record (no journal entry) for 14 November 2017
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160 kg
Lost so far: 5 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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765 kcal
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Fat: 35.97g | Prot: 53.13g | Carbs: 58.60g.
Breakfast: Sadia Mussarela. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Adria Torrada Integral, Pimentão Verde, Tomates, Repolho. Dinner: Carne de Vaca Moída. Snacks/Other: Coca-Cola Refrigerante, Chá Pré-Adocicado com Açucar. more...
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Gaining 0.2 kg a Week
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millasoul's Weight History
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