Weigh In record (no journal entry) for 14 November 2017
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62.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1899 kcal
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Fat: 61.36g | Prot: 55.31g | Carbs: 273.36g.
Breakfast: Alpro Soya Mandelmilch, Aldi Johannisbeersaft, Bauer Der Große Bauer Mango Müsli, Mandarine, Bio Chia Samen , Schneekoppe Leinsamen Geschrotet. Lunch: Alnatura Gemüsesaft, Tomaten, Hummus, Schär Landbrot Mehrkorn, Seeberger Ingwerstücke. Dinner: Walnüsse, Byodo Vegane Mayo, Real Quality Rucolasalat, Trattoria Alfredo Fan-Pizza Vegan. more...
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2063 kcal
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Exercise:
Sitting - 8 hours, Bathing - 30 minutes, Driving - 20 minutes, Washing Dishes - 10 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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Losing 0.1 kg a Week
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katarinaewa's Weight History
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