Weigh In record (no journal entry) for 14 November 2017
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89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1453 kcal
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Fat: 50.26g | Prot: 62.68g | Carbs: 185.55g.
Breakfast: Blaubeeren, Kiwi, Äpfel, Bio Magerquark. Lunch: Apfelsaft, Gemischter Salat mit Dressing, DM Bio Marokkanische Bratlinge. Dinner: Pflanzenöl, Aldi Paella. Snacks/Other: Lindt Excellence Fleur De Sel. more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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