Weigh In record (no journal entry) for 14 November 2017
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58.3 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1461 kcal
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Fat: 60.05g | Prot: 150.03g | Carbs: 72.21g.
Breakfast: Myprotein Peanut Butter Coconut Flavoured, Auchan Cacao Amaro, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Myprotein Fiocchi d'avena, Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Fresche Fette Petto di Pollo, Coop Albume D'uovo, Malga Paradiso Parmigiano Reggiano, Vivi Verde Coop Uova Fresche Biologiche. Snacks/Other: Eurospin Gallette Di Farro, 4+ Nutrition ISO+ [Cookies & Gianduia]. more...
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Gaining 6.3 kg a Week
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Francesca Zarri's Weight History
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