Weigh In record (no journal entry) for 14 November 2017
|
77.4 kg
Lost so far: 19.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2017:
|
424 kcal
|
Fat: 10.67g | Prot: 13.42g | Carbs: 65.52g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dennree 6 Korn Flocken, Dolce Gusto Café Au Lait, Zuegg Erdbeere Fruchtaufstrich, Alpro Soya Joghurt Vanille, Banane, Edeka Mehrkornbrot. more...
|
Gaining 0.2 kg a Week
|
|
Magichasi's Weight History
|