Weigh In record (no journal entry) for 13 November 2017
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49.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1690 kcal
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Fat: 76.30g | Prot: 48.84g | Carbs: 205.54g.
Breakfast: Alnatura Vanillejoghurt, Käsekuchen, Birnen, Porridge. Lunch: Käsekuchen, Kartoffelbrei, Senfsoße, Gekochtes Ei. Dinner: Gurke (mit Schale), Aldi Kochschinken, Aldi Gourmet Rohschinken, Milbona Quark 20%, Rosinenbrot, Roggenbrot. Snacks/Other: Nusskuchen, Rinatura Bio Vollkornkekse, Alpro Kokosmilch . more...
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Gaining 0.7 kg a Week
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kuenstlerin's Weight History
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